Plant Database / Wild & Foraged / Henbit
Wild & Foraged

Henbit

Lamium amplexicaule
Lamiaceae (Mint)

That purple haze over fields in early spring — an edible mint-family weed, mild and good for pollinators.

EdibleWild / foragedForagedCool-seasonSafe first forage
Henbit (Lamium amplexicaule) illustration — Texas Roots plant database, by Jordan Polasek
Sun
Full sun to part shade
Water
Moderate
Soil
Any
pH
Adaptable
Hardiness
Cool-season annual
Height
4–12 in
Days to harvest
Late winter–spring

What it is

Henbit (Lamium amplexicaule) is in the Lamiaceae (Mint) family. That purple haze over fields in early spring — an edible mint-family weed, mild and good for pollinators.

How to grow it

It wants full sun to part shade, water it moderate, and give it any soil. Target a soil pH around Adaptable. Expect roughly Late winter–spring. Cool-season annual.

How it's used

Henbit is used: raw or cooked young.

🔎 How to identify it

  • Scalloped leaves clasping the stem
  • Square stems
  • Small purple-pink tubular flowers

Edibility

PartsLeaves, stems, flowers
UsesRaw or cooked young
CautionMild; confirm square stem (mint family).
🌤 Before you plant: check the live 7-day garden weather to time it right for frost and heat.

Part of the free Texas Roots plant database, compiled by Jordan Polasek from his greenhouse in El Campo, Texas. Free to read and share. If it helped, the best thanks is to grow something.