Plant Database / Survival Calories / Chia
Survival Calories

Chia

Salvia hispanica
Lamiaceae (Mint)

Tiny omega-rich seeds from a heat-loving salvia. Needs a long warm season to ripen seed in Texas.

EdibleAnnualDrought-toughHeat-loverSurvival cropNutrient-dense
Chia (Salvia hispanica) illustration — Texas Roots plant database, by Jordan Polasek
Sun
Full sun
Water
Low - drought-tough
Soil
Well-drained
pH
6.0-7.5
Hardiness
Warm-season annual
Height
3-6 ft
Spacing
12 in
Days to harvest
100-120

What it is

Chia (Salvia hispanica) is in the Lamiaceae (Mint) family. Tiny omega-rich seeds from a heat-loving salvia. Needs a long warm season to ripen seed in Texas.

How to grow it

It wants full sun, water it low - drought-tough, and give it well-drained soil. Target a soil pH around 6.0-7.5. Space plants about 12 in apart. Expect roughly 100-120. Warm-season annual.

How it's used

Chia is used: seeds (whole or ground).

🔎 How to identify it

  • Opposite toothed leaves
  • Square stems
  • Blue flower spikes

Edibility

PartsSeeds
UsesSeeds (whole or ground)
CautionNeeds a long season to set seed.
The grow guide

How to grow & propagate chia

Everything I've worked out about starting this one, keeping it alive through a Texas year, and turning one plant into many — free.

How to propagate chia

Almost everything in the mint family roots from cuttings so readily it feels like cheating. Snip a 4–5 inch non-flowering tip, strip the bottom leaves, and either set it in a glass of water on the windowsill or push it straight into damp potting mix. You'll usually see roots in 1–2 weeks. Seed works too, but cuttings give you an exact copy of the parent — which matters when one plant tastes better than its neighbor.

Beginner's path: take more cuttings than you think you need. They're free, they cost you nothing but a few minutes, and the ones that take more than make up for the ones that don't. This is how a single plant becomes a hedge, a row, or a gift for every neighbor on the street.

Growing chia in Texas

Give it full sun and well-drained soil. Match the spot to the plant and most of the battle is already won.

This one thrives in heat that flattens other plants, so it earns its space through a Texas summer. Get it established before the worst of July, keep water steady, and it'll produce when little else will.

Once it's rooted in, this is a low-water plant — overwatering does more harm than drought here. Water deeply to establish, then back off and let it prove how tough it is.

Harvesting

Figure on roughly 100-120 before you're harvesting. Harvest at peak and keep harvesting — most vegetables produce harder the more you pick, and one left to over-mature tells the plant its job is done. The part you're after: seeds.

Making more for free

Save it the easy way — vegetatively. Because you can clone this plant from a cutting, division, or piece of root, you never have to buy it again: keep one healthy mother plant and make all the copies you want.

When the grid is down

Keep this knowledge offline

A garden full of chia is a real asset when times get hard — but the know-how to grow, store, and use it shouldn't live only on a website you can't reach. That's why I keep a copy of the references I rely on on a local server at home. Project NOMAD is a free, open-source way to run Wikipedia, survival and medical guides, maps, and even a private AI on your own hardware — knowledge that keeps working with no internet, no cloud, no signal.

See how I keep my library offline →
🌤 Before you plant: check the live 7-day garden weather to time it right for frost and heat.

Part of the free Texas Roots plant database, compiled by Jordan Polasek from his greenhouse in El Campo, Texas. Free to read and share. If it helped, the best thanks is to grow something.