Plant Database / Survival Calories / Quinoa
Survival Calories

Quinoa

Chenopodium quinoa
Amaranthaceae (Amaranth)

A complete-protein pseudo-grain. Tricky in Texas heat — it sets seed best where summer nights stay cool.

EdibleAnnualNutrient-denseSurvival cropStaple caloriesCool-season
Quinoa (Chenopodium quinoa) illustration — Texas Roots plant database, by Jordan Polasek
Sun
Full sun
Water
Low
Soil
Well-drained
pH
6.0–7.5
Hardiness
Cool-season; heat-sensitive bloom
Height
3–6 ft
Spacing
12–18 in
Days to harvest
90–120

What it is

Quinoa (Chenopodium quinoa) is in the Amaranthaceae (Amaranth) family. A complete-protein pseudo-grain. Tricky in Texas heat — it sets seed best where summer nights stay cool.

How to grow it

It wants full sun, water it low, and give it well-drained soil. Target a soil pH around 6.0–7.5. Space plants about 12–18 in apart. Expect roughly 90–120. Cool-season; heat-sensitive bloom.

How it's used

Quinoa is used: seed cooked like grain.

🔎 How to identify it

  • Goosefoot leaves like lambsquarters
  • Colorful seed plumes
  • Reddish stems

Edibility

PartsSeed (rinse to remove saponins)
UsesSeed cooked like grain
CautionRinse seed well — natural saponin coating is bitter.
🌤 Before you plant: check the live 7-day garden weather to time it right for frost and heat.

Part of the free Texas Roots plant database, compiled by Jordan Polasek from his greenhouse in El Campo, Texas. Free to read and share. If it helped, the best thanks is to grow something.