Plant Database / Wild & Foraged / Henbit
Wild & Foraged

Henbit

Lamium amplexicaule
Lamiaceae (Mint)

That purple haze over fields in early spring — an edible mint-family weed, mild and good for pollinators.

EdibleWild / foragedForagedCool-seasonSafe first forage
Henbit (Lamium amplexicaule) illustration — Texas Roots plant database, by Jordan Polasek
Sun
Full sun to part shade
Water
Moderate
Soil
Any
pH
Adaptable
Hardiness
Cool-season annual
Height
4–12 in
Days to harvest
Late winter–spring

What it is

Henbit (Lamium amplexicaule) is in the Lamiaceae (Mint) family. That purple haze over fields in early spring — an edible mint-family weed, mild and good for pollinators.

How to grow it

It wants full sun to part shade, water it moderate, and give it any soil. Target a soil pH around Adaptable. Expect roughly Late winter–spring. Cool-season annual.

How it's used

Henbit is used: raw or cooked young.

🔎 How to identify it

  • Scalloped leaves clasping the stem
  • Square stems
  • Small purple-pink tubular flowers

Edibility

PartsLeaves, stems, flowers
UsesRaw or cooked young
CautionMild; confirm square stem (mint family).
The grow guide

How to grow & propagate henbit

Everything I've worked out about starting this one, keeping it alive through a Texas year, and turning one plant into many — free.

How to propagate henbit

Almost everything in the mint family roots from cuttings so readily it feels like cheating. Snip a 4–5 inch non-flowering tip, strip the bottom leaves, and either set it in a glass of water on the windowsill or push it straight into damp potting mix. You'll usually see roots in 1–2 weeks. Seed works too, but cuttings give you an exact copy of the parent — which matters when one plant tastes better than its neighbor.

Beginner's path: take more cuttings than you think you need. They're free, they cost you nothing but a few minutes, and the ones that take more than make up for the ones that don't. This is how a single plant becomes a hedge, a row, or a gift for every neighbor on the street.

Growing henbit in Texas

Give it full sun to part shade and any soil. Match the spot to the plant and most of the battle is already won.

This is a cool-season crop. On the Texas Gulf Coast that means your real windows are fall and late winter, not summer — sow as the heat breaks in September–October and again in late winter, and you'll harvest through our mild winters while the rest of the country is frozen out.

Keep moisture even, especially while it's young — deep, less-frequent soaks build better roots than a daily sprinkle.

Harvesting

Figure on roughly late winter–spring before you're harvesting. The part you're after: leaves, stems, flowers.

Making more for free

Save it the easy way — vegetatively. Because you can clone this plant from a cutting, division, or piece of root, you never have to buy it again: keep one healthy mother plant and make all the copies you want.

Before you forage it

A safety note, because this one grows wild: positive identification comes before anything goes in your mouth or your medicine. Confirm it on several features — leaf, stem, flower, smell — not a single resemblance, check the lookalike warnings, and never forage from roadsides or sprayed ground. When in doubt, leave it out.

🌤 Before you plant: check the live 7-day garden weather to time it right for frost and heat.

Part of the free Texas Roots plant database, compiled by Jordan Polasek from his greenhouse in El Campo, Texas. Free to read and share. If it helped, the best thanks is to grow something.