Plant Database / Herbs / Catnip
Herbs

Catnip

Nepeta cataria
Lamiaceae (Mint)

Drives cats wild, calms people as tea, and the flowers feed pollinators. Tough and drought-tolerant.

PerennialMedicinalPollinatorDrought-tough
Catnip (Nepeta cataria) illustration — Texas Roots plant database, by Jordan Polasek
Sun
Full sun to part shade
Water
Low
Soil
Average, well-drained
pH
6.0–7.5
Hardiness
Hardy perennial
Height
2–3 ft
Spacing
18 in
Days to harvest
Cut as needed

What it is

Catnip (Nepeta cataria) is in the Lamiaceae (Mint) family. Drives cats wild, calms people as tea, and the flowers feed pollinators. Tough and drought-tolerant.

How to grow it

It wants full sun to part shade, water it low, and give it average, well-drained soil. Target a soil pH around 6.0–7.5. Space plants about 18 in apart. Expect roughly Cut as needed. Hardy perennial.

How it's used

Catnip is used: tea; cat toy.

🔎 How to identify it

  • Gray-green heart-shaped toothed leaves
  • Square stems
  • Spikes of pale flowers

Edibility

PartsLeaves
UsesTea; cat toy
CautionSpreads like other mints.
The grow guide

How to grow & propagate catnip

Everything I've worked out about starting this one, keeping it alive through a Texas year, and turning one plant into many — free.

How to propagate catnip

Almost everything in the mint family roots from cuttings so readily it feels like cheating. Snip a 4–5 inch non-flowering tip, strip the bottom leaves, and either set it in a glass of water on the windowsill or push it straight into damp potting mix. You'll usually see roots in 1–2 weeks. Seed works too, but cuttings give you an exact copy of the parent — which matters when one plant tastes better than its neighbor.

Beginner's path: take more cuttings than you think you need. They're free, they cost you nothing but a few minutes, and the ones that take more than make up for the ones that don't. This is how a single plant becomes a hedge, a row, or a gift for every neighbor on the street.

Growing catnip in Texas

Give it full sun to part shade and average, well-drained soil. Match the spot to the plant and most of the battle is already won.

Because it's a perennial, the work is mostly up front. Get it sited and established and it comes back on its own year after year — one of the best returns on effort in the whole garden.

Once it's rooted in, this is a low-water plant — overwatering does more harm than drought here. Water deeply to establish, then back off and let it prove how tough it is.

Harvesting

Figure on roughly cut as needed before you're harvesting. Pick herbs in the morning after the dew dries for the strongest oils, and harvest little and often — regular cutting keeps a herb bushy and stops it bolting. The part you're after: leaves.

Making more for free

If you want more, let your healthiest plants mature fully and collect the seed once it's dry on the plant — then store it somewhere cool, dark, and dry until next season.

When the grid is down

Keep this knowledge offline

A garden full of catnip is a real asset when times get hard — but the know-how to grow, store, and use it shouldn't live only on a website you can't reach. That's why I keep a copy of the references I rely on on a local server at home. Project NOMAD is a free, open-source way to run Wikipedia, survival and medical guides, maps, and even a private AI on your own hardware — knowledge that keeps working with no internet, no cloud, no signal.

See how I keep my library offline →
🌤 Before you plant: check the live 7-day garden weather to time it right for frost and heat.

Part of the free Texas Roots plant database, compiled by Jordan Polasek from his greenhouse in El Campo, Texas. Free to read and share. If it helped, the best thanks is to grow something.