Plant Database / Vegetables / New Zealand Spinach
Vegetables

New Zealand Spinach

Tetragonia tetragonioides
Aizoaceae

Not a true spinach, but a heat- and salt-tolerant sprawler that gives spinach-like greens all summer.

EdibleHeat-loverDrought-toughCut-and-come-again
New Zealand Spinach (Tetragonia tetragonioides) illustration — Texas Roots plant database, by Jordan Polasek
Sun
Full sun
Water
Low
Soil
Tolerant, even sandy
pH
6.0–7.0
Hardiness
Warm-season; heat-loving
Height
Sprawling 1–2 ft
Spacing
12–18 in
Days to harvest
55–70

What it is

New Zealand Spinach (Tetragonia tetragonioides) is in the Aizoaceae family. Not a true spinach, but a heat- and salt-tolerant sprawler that gives spinach-like greens all summer.

How to grow it

It wants full sun, water it low, and give it tolerant, even sandy soil. Target a soil pH around 6.0–7.0. Space plants about 12–18 in apart. Expect roughly 55–70. Warm-season; heat-loving.

How it's used

New Zealand Spinach is used: cooked (briefly blanched).

🔎 How to identify it

  • Thick triangular fleshy leaves
  • Sprawling succulent stems
  • Tiny yellow flowers

Edibility

PartsLeaves and tips
UsesCooked (briefly blanched)
CautionBlanch to reduce oxalates.
The grow guide

How to grow & propagate new zealand spinach

Everything I've worked out about starting this one, keeping it alive through a Texas year, and turning one plant into many — free.

How to propagate new zealand spinach

New Zealand Spinach is grown from seed. Start it in the season it favors, keep the seedbed evenly moist until it's up, and thin to give each plant room to size up.

Growing new zealand spinach in Texas

Give it full sun and tolerant, even sandy soil. Match the spot to the plant and most of the battle is already won.

This one thrives in heat that flattens other plants, so it earns its space through a Texas summer. Get it established before the worst of July, keep water steady, and it'll produce when little else will.

Once it's rooted in, this is a low-water plant — overwatering does more harm than drought here. Water deeply to establish, then back off and let it prove how tough it is.

Harvesting

Figure on roughly 55–70 before you're harvesting. Harvest at peak and keep harvesting — most vegetables produce harder the more you pick, and one left to over-mature tells the plant its job is done. The part you're after: leaves and tips.

Making more for free

Every seed we sell is open-pollinated, which means you can save your own from the best plants and it'll grow true next year. Let a few of your strongest plants finish and go to seed, dry it fully, and store it cool and dark. That's the whole point of heirlooms — buy once, grow forever.

🌤 Before you plant: check the live 7-day garden weather to time it right for frost and heat.

Part of the free Texas Roots plant database, compiled by Jordan Polasek from his greenhouse in El Campo, Texas. Free to read and share. If it helped, the best thanks is to grow something.