Plant Database / Vegetables / New Zealand Spinach
Vegetables

New Zealand Spinach

Tetragonia tetragonioides
Aizoaceae

Not a true spinach, but a heat- and salt-tolerant sprawler that gives spinach-like greens all summer.

EdibleHeat-loverDrought-toughCut-and-come-again
New Zealand Spinach (Tetragonia tetragonioides) illustration — Texas Roots plant database, by Jordan Polasek
Sun
Full sun
Water
Low
Soil
Tolerant, even sandy
pH
6.0–7.0
Hardiness
Warm-season; heat-loving
Height
Sprawling 1–2 ft
Spacing
12–18 in
Days to harvest
55–70

What it is

New Zealand Spinach (Tetragonia tetragonioides) is in the Aizoaceae family. Not a true spinach, but a heat- and salt-tolerant sprawler that gives spinach-like greens all summer.

How to grow it

It wants full sun, water it low, and give it tolerant, even sandy soil. Target a soil pH around 6.0–7.0. Space plants about 12–18 in apart. Expect roughly 55–70. Warm-season; heat-loving.

How it's used

New Zealand Spinach is used: cooked (briefly blanched).

🔎 How to identify it

  • Thick triangular fleshy leaves
  • Sprawling succulent stems
  • Tiny yellow flowers

Edibility

PartsLeaves and tips
UsesCooked (briefly blanched)
CautionBlanch to reduce oxalates.
🌤 Before you plant: check the live 7-day garden weather to time it right for frost and heat.

Part of the free Texas Roots plant database, compiled by Jordan Polasek from his greenhouse in El Campo, Texas. Free to read and share. If it helped, the best thanks is to grow something.